Health Benefits:

• Blocks fat production and reduce belly fat
• Aiding the digestive system
• Boosts your immunity system
• Blood sugar control
• Improves cholesterol levels
• Supports weight management
• Energy booster
• Improves exercise performance/endurance
• Reduces appetite
• Reduces blood sugar
• Mood booster

• Digestive Health: Traditional use of nut grass to support digestive health. • Anti-Inflammatory Effects: Laboratory studies indicate nut grass contains compounds that reduce inflammation. • Antioxidant Activity: Contains antioxidants that protect against oxidative stress, potentially reducing chronic disease risk. • Diuretic Effects: Promotes increased urine production, potentially aiding in toxins flushing and kidney function.

Health Benefits:

• Detoxifies the body
• Fights age-related chronic diseases
• Anti-depressant
• Anti-Cancer Properties
• Improves joint mobility (i.e. effective in reducing the aging of joints)
• Supports digestion & internal cleansing
• Cardiovascular & digestive health
• Cognitive health benefits related to memory, mood and attention support.
• Can be used as a liver tonic
• Rich in antioxidants
• Has anti-inflammatory properties
• Improves immunity

• Rich in essential nutrients: Vitamin C, B6, potassium, iron, and dietary fiber. • Promotes digestive health and aids in weight management. • Regulates blood pressure: Potassium content may reduce hypertension and cardiovascular diseases. • Supports immune system: Vitamin C protects body cells. • Neutralizes harmful free radicals: Reduces oxidative stress and chronic disease risk. • Anti-inflammatory: Beneficial for conditions like arthritis and inflammatory bowel diseases. • Supports digestion: Fiber promotes growth of beneficial gut bacteria. • Aids in weight management: Low in calories and high in fiber.